Secret to being a model? It's hard work! Alessandra Ambrosio gets put through her paces in Pilates class

http://www.youtube.com/watch?v=FyS88-eGiNIendofvid

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By DAILY MAIL REPORTER

Working up a sweat: Victoria's Secret supermodel Alessandra Ambrosio attended a Pilates class in Venice, California, yesterday


Alessandra Ambrosio proved yesterday that a body worthy of a Victoria's Secret catwalk show doesn't come easily.

The Brazilian supermodel was spotted working up a sweat on a specialised 'reformer' machine during a Pilates session in Venice, California, yesterday.

Dressed in a green vest, leggings and leg warms, the 29-year-old brunette was put through her paces in a group session.

The 5ft 10in mother of one says she approaches her catwalk career very seriously.
'I guess it's like a real job,' she recently told W magazine. 'When I started, it was a hobby, something fun to do.

'Before, models had that rock star life and it was all about going to the parties and having that glamorous life, and I think these days, models are more like businesswomen and the whole industry takes it really serious.'

As well as Pilates, Alessandra uses a combination of workout techniques to keep in shape for her frequent lingerie and swimwear shoots.


Bend and stretch: The Brazilian model showed just how she keeps her lean body in shape


She said: 'I have a personal trainer who created the Brazilian Butt Lift class that mixes capoeira and samba. It's fun but you're still doing squats and getting exercise.

'I did cardio after I had my daughter to get in shape again, but I usually don't do cardio other than walking on the beach. I'm not a fan of going into the gym and running on a treadmill. I would rather go for a hike.'

'In the beginning of my career I really felt the pressure to be thin - but one thing I always said was that if I had to stop eating to work then I would have to switch careers. Compromising my health to be a model was never an option for me.'

Now Alessandra, who is said to have a 34-25-34 figure, does allow herself to indulge in the occasional treat.

'I love Cheetos, those hot, spicy kind,' she says. 'And chocolate. Every time I'm in the airport I'm buying Cheetos and eating them on the airplane.'

Alessandra, who is engaged to California businessman Jamie Mazur, gave birth to daughter Anja in August 2008.

When asked if she plans to have more children, she replied: 'I don’t know. I don’t really plan that. [Anja] came unplanned, and I think that’s the way it is with me.
'I like it as a surprise.'


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Alessandra Ambrosio @SPFW - backstage



source: dailymail [endtext]